My last completion on my Tube 3 last year wrecked my already fragile knee - so this latest attempt will start early and will just aim to complete. Running will be undertaken only when absolutely necessary. I can still run, but as I discovered when I did the DLR challenge with my son at Easter, I pay for it for some time afterwards.
For this reason, I'm still unsure about doing Zone 1 this year. I'm not sure I could cope with taking that one gently - perhaps I'll just have to work out a route that doesn't involve a Goodge Street - Russell Square run
