First attempt
Posted: 02 Dec 2010, 11:48
Hello,
I've been meaning to have a go at this, and decided to have a practice Zone 1 run yesterday afternoon. I managed a rather poor 206 minutes, but I noted all the timings down to do some analyses from. I now need to work out what would be more efficient!
Mark
I've been meaning to have a go at this, and decided to have a practice Zone 1 run yesterday afternoon. I managed a rather poor 206 minutes, but I noted all the timings down to do some analyses from. I now need to work out what would be more efficient!
Mark
