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greatkingrat wrote: ↑06 Dec 2019, 15:09 Now we know why Soup Dragon lives in Worthing - it is the 3rd easiest parkrun in the country!

https://www.facebook.com/notes/parkrun- ... 266874035/

You'd think I would make the most of it and run there more often....
So far I've done 46 runs this year and only 4 of these were at Worthing

Weekly Update 07/12/19

11 parkrunners
1 new venue - Sandhurst Memorial

dudey ran a SB of 22:28 at Whitstable.
Steeevooo, in his first outing since January, ran a SB of 26:11 at Barking, setting his fastest time since July 2015.
Soup Dragon ran a CB of 19:43 at Littlehampton Prom

Medals Update:
At Sunny Hill, Andi claims GOLD, pushing ***** down to SILVER and Going Underground to BRONZE. Iain slips out of the medals.
At South Oxhey, ***** claims BORONZE at the expense of The Raven

Full update is here: https://docs.google.com/spreadsheets/d/ ... sp=sharing

What a horrible day felt so cold this morning I didn't get going chest felt really tight so just didn't get the oxygen needed liked the course but 5 laps is too much. Hopefully weather will start to improve soon as my body really shutting down a lot.

I didn't have time to do the update last week, not much to shout about TBH so here is the link to the full data....

https://docs.google.com/spreadsheets/d/ ... sp=sharing

Today was an interesting backwards run ally pally which I had run before but not officially many years ago. Very swamped at the start but kept a nice paced didn't stress myself too much up now to 75th in world as I say its not about the times well done soupie on ur pb by the way climbing that ladder in differant is the key next week I will be londone.

Bushy Pilgrimage Alert

Greetings all, I will be attending Bushy together with a few of my Worthing Harrier chums on 18th January
Would be great to see a few of the Tube Challenge crowd as well

Sorry been there done that but enjoy

Weekly Update 21/12/19

9 Runners this week and no new courses

Just two PB's to report this week,
starting with jamesthegill who set a new PB of 25:37 at Lancing Beach Green, finishing in 12th place, also a PB.
Soup Dragon (who?) set a new PB of 19:28 at Worthing. I can't tell you how amazed I was to get under the 19:30 barrier.

In course wars:
Ally Pally - Andi moves into GOLD, so xcooler drop to SILVER and tractakid to BRONZE, scrxisi loses a medal
Ifield Mill Pond - ***** take SILVER so GU slips to BRONZE and Iain loses his medal.

Full stats: https://docs.google.com/spreadsheets/d/ ... sp=sharing

The two unwise men (Andi and I) will be travelling to Bethlem today.

Well that was muddy!

Very somewhat big Parkrun personalities at Royal bethlehem today.

dstock17 wrote: ↑25 Dec 2019, 13:16 Very somewhat big Parkrun personalities at Royal bethlehem today.

Baby Jesus?

tubeguru wrote: ↑25 Dec 2019, 19:56

dstock17 wrote: ↑25 Dec 2019, 13:16 Very somewhat big Parkrun personalities at Royal bethlehem today.

Baby Jesus?

Grown up and looking like Andrew chilcraft yes. But we had top lady in most differant events and the famous Chris Cowell who the cow Cowell named after

dstock17 wrote: ↑25 Dec 2019, 20:16

tubeguru wrote: ↑25 Dec 2019, 19:56

dstock17 wrote: ↑25 Dec 2019, 13:16 Very somewhat big Parkrun personalities at Royal bethlehem today.

Baby Jesus?

Grown up and looking like Andrew chilcraft yes. But we had top lady in most differant events and the famous Chris Cowell who the cow Cowell named after

*shrugs*

Soup Dragon wrote: ↑22 Dec 2019, 16:07 Bushy Pilgrimage Alert

Greetings all, I will be attending Bushy together with a few of my Worthing Harrier chums on 18th January
Would be great to see a few of the Tube Challenge crowd as well

May well join you don't have any other plans ATM