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Posted: **17 Nov 2019, 18:30**

Weekly Update 09/11/19

This report is one week out of date......!

12 runners this week
1 new course - Coldhams Common

Andi finally has 100 Gold Medals, my attempts to stop him failed!!!!

MarcG set a SB of 19:53 at Gunnersbury
***** had a PB finish of 7th at Pont y Bala
Soup Dragon ran a CB at Preston Park in 20:45

Medals Update:
Barnsley is now on the medals table, Andi GOLD, Scrxisi SILVER, and Das BRONZE, take the first medals
Pont y Bala is also added to the medals, Andi GOLD, xcooler123 SILVER, and ***** BRONZE, are the first medalists.

The full details are here: https://docs.google.com/spreadsheets/d/ ... sp=sharing

Posted: **21 Nov 2019, 18:20**

Weekly Update 16/11/19

12 runners this week
No new courses

xcoole123 ran a PB at Southwark in 23:49
Welcome onboard Roblo97 who had his first parkrun, also at Southwark, in 28:08

Medals Update:
Lullington is added to the medals, Andi GOLD, Tractakid SILVER and ***** BRONZE are the first to gain medals.
At Bexley, Tractakid took SILVER off of *****
At Cassiobury, ***** return the favour taking SILVER from Tractakid.

The full details are here: https://docs.google.com/spreadsheets/d/ ... sp=sharing

Posted: **23 Nov 2019, 14:25**

Return visit to Fulham Palace for me today with Andi. Great atmosphere and a nice course, plus post run brekkie

Posted: **23 Nov 2019, 17:42**

Castle Combe 10k tomorrow so volunteered for the first time today. Yesterday Mallards Pike put a begging status on Facebook for someone to give out finish tokens else they'd have no results so I thought I would step in and save the day

It was rather soggy, but it's nice to see the amount of effort that people have put in as they cross the finish line.

Posted: **23 Nov 2019, 19:02**

Hopped on my bike today to cycle 10.5 miles to Salcey Forest and back. With a parkrun in between. Plus a toastie, flapjack, and ice cream. Great morning!

Posted: **23 Nov 2019, 20:38**

I was determined to do Lancing Beach Green this morning, come hell or high water - a phrase that was very nearly literal - this morning as I missed the opportunity last week due to work. My headphones died five minutes in, my running jacket absorbed water like a kitchen sponge, I didn't check my watch until the end but made it in a swift time of 26:32 - and more importantly crossing the finish line took me to 500km run for the year!

Posted: **23 Nov 2019, 20:55**

Sam wrote: ↑23 Nov 2019, 17:42 Castle Combe 10k tomorrow so volunteered for the first time today. Yesterday Mallards Pike put a begging status on Facebook for someone to give out finish tokens else they'd have no results so I thought I would step in and save the day
It was rather soggy, but it's nice to see the amount of effort that people have put in as they cross the finish line.

Well done with my possible free accom in Monmouthshire this will be on my target soon. By chance r u doing new years day as I be doing Stonehouse Gloucester City double

Posted: **23 Nov 2019, 23:22**

With my confidence and previous injury prone issues I have put a lot of weight on which has been creeping into my worse times today got into 20m for first time in ages so confidence is coming back. Fulham Palace what a nice flat Parkrun too many people though but u do get swept along with the numbers. Gone up another place in most events though.

Posted: **24 Nov 2019, 13:33**

Finally got to Ifield at the 3rd attempt, I quite liked it myself although SD wasn't keen - Not that I give a stuff about the alphabet challenge TBH but that is my first "I" leaving "Q" and "Z" to go - I have no intention of going abroad to unless "Zeals" or something crops up this won't be happening!

dstock17 wrote: By chance r u doing new years day as I be doing Stonehouse Gloucester City double

Might join you at Stonehouse then do Stratford Park as Exeter are at Forest Green

Posted: **24 Nov 2019, 19:08**

OK sounds like a plan I went to Fulham Palace with Iain and at least got back in the 20m range didn't go all out still haven't the confidence in my legs yet to push but sprints are fantastic at moment.

Posted: **24 Nov 2019, 22:20**

Weekly Update 23/11/19

11 Parkrunners
1 new course - Salcey Forest

Soup Dragon celebrated his 100th parkrun at Fareham, finishing in 9th place in 20:20
Crypto ran a SB of 21:06 at Dartford

In the medals
Lots of changes this week....
Brooklands: ***** claims SILVER, so Nozzacook is now BRONZE and Going Underground is out of the medals
Dartford: Crypto takes GOLD, pushing Andi down to SILVER and Iain to BRONZE, Goind Underground loses another medal.
Fareham: Soup Dragon takes GOLD, Andi now has SILVER and Drain Brain BRONZE, The Raven loses his medal
Fulham Palace: Andi takes the only GOLD from Tube_B who now has SILVER, Greatkingrat is in BRONZE and ***** loses his medal
Ifield Mill Pond: First Medal awarded, Soup Dragon claim GOLD, Going Underground SILVER and Iain BRONZE

Full details are here: https://docs.google.com/spreadsheets/d/ ... sp=sharing

Posted: **25 Nov 2019, 12:08**

Soup Dragon wrote: ↑24 Nov 2019, 22:20
Soup Dragon celebrated his 100th parkrun at Fareham, finishing in 9th place in 20:20

yay well done on reaching the 100 - a nice new t-shirt on the way soon then

Posted: **25 Nov 2019, 15:56**

Going Underground wrote: ↑25 Nov 2019, 12:08
Soup Dragon wrote: ↑24 Nov 2019, 22:20
Soup Dragon celebrated his 100th parkrun at Fareham, finishing in 9th place in 20:20
yay well done on reaching the 100 - a nice new t-shirt on the way soon then

It took me from 07/06/2014 until 27/10/2018 to do my first 50.
The second 50 was achieved much faster, in just over a year!
It's a long wait though for the next tee-shirt, if I stay fit then November 2022 perhaps?

Posted: **25 Nov 2019, 16:00**

Soup Dragon wrote: ↑25 Nov 2019, 15:56
Going Underground wrote: ↑25 Nov 2019, 12:08
Soup Dragon wrote: ↑24 Nov 2019, 22:20
Soup Dragon celebrated his 100th parkrun at Fareham, finishing in 9th place in 20:20
yay well done on reaching the 100 - a nice new t-shirt on the way soon then
It took me from 07/06/2014 until 27/10/2018 to do my first 50.
The second 50 was achieved much faster, in just over a year!
It's a long wait though for the next tee-shirt, if I stay fit then November 2022 perhaps?

I've just noticed how lovely and rounded my stats look after this weeks run....
78.00 = PB Age Grade
100 = number of runs
10 = current run streak
30 = longest streak
20 = runs since last pb
20:20 = time this week at Fareham
40 = number of venues

Posted: **25 Nov 2019, 19:59**

dstock17 wrote: ↑23 Nov 2019, 20:55
Sam wrote: ↑23 Nov 2019, 17:42 Castle Combe 10k tomorrow so volunteered for the first time today. Yesterday Mallards Pike put a begging status on Facebook for someone to give out finish tokens else they'd have no results so I thought I would step in and save the day
It was rather soggy, but it's nice to see the amount of effort that people have put in as they cross the finish line.
Well done with my possible free accom in Monmouthshire this will be on my target soon. By chance r u doing new years day as I be doing Stonehouse Gloucester City double

No, sadly I am not in the country for New Year so won't be able to make a Parkrun. I still need to tick off Stonehouse.

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