Tube Challenge parkrun league...

[DrainBrain]

27:55 (51.58%) at Southsea yesterday. Surprised I could even move for the R15.

Also, second largest turnout ever at Southsea, beaten only by the inaugural run.

[tractakid]

27:55 (51.58%) at Southsea yesterday. Surprised I could even move for the R15.

Also, second largest turnout ever at Southsea, beaten only by the inaugural run.

Excellent stuff.

I know I didn't run at parkrun, but Saturday was the freshest I have felt after a full network. The first few times I did one I was completely wiped out the next day. I think I can only have parkrun to thank for the improvement!

[nozzacook]

Indeed it seems to have helped you loads

Also one more to add to the list Matthewcook18 31.55 bedfont lakes.

[tractakid]

Just a reminder about Sat 29th, with people meeting to parkrun at MK. Everyone welcome!

[Going Underground]

Oh. Hang on. GUNNERSBURY pb!!! wasn't looking tt Bushy results, sry. heh...

That's all good Geoff been fighting a cold / sore throat last few days so happy to take 3 seconds off my other time at Gunnersbury in tougher conditions than they were back in April

[tractakid]

I did a run

[Going Underground]

I did a run

Did you ever Well done

[tubeguru]

Out of interest (and this is another very dodgy comparison), today at CrossFit we ran a total of 5.8k over a series of runs with rests between them. The format was:

1 mile, 800m, 400m, 200m, 400m, 800m, 1 mile.

I did them all in a total of 28:28. The mile course starts off steep uphill for the first 700m, before dropping down gently back to the start. I wonder what my 5k time would be based on this highly scientific analysis ... and a flatter, softer course.

[tractakid]

I can think of an easy and free way to find out

[palkanetoijala31]

I can think of an easy and free way to find out

yeah why dont u badger mr tubeguru to do a parkrun come on u did it to me.

[tubeguru]

Once I've done some more running I may go and investigate my local Parkrun. It's in some nice woods somewhere ...

[Sam]

No reason why you couldn't start doing parkrun now. The point of parkrun is to get people into running of all abilities

[palkanetoijala31]

No reason why you couldn't start doing parkrun now. The point of parkrun is to get people into running of all abilities

even those who are grumpy old codgers!

[tubeguru]

I've got no choice but to like running now I find myself doing it a couple of times a week on average. I only didn't like it before because I didn't have to do it!

[palkanetoijala31]

I've got no choice but to like running now I find myself doing it a couple of times a week on average. I only didn't like it before because I didn't have to do it!

you do now or chilcraft will badger you to death about doing a parkrun