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palkanetoijala31 wrote:Can get my 2nd park run done on the 30th so any suggestions by people as can do anyone in the country within reason.

Come and join me at Bodmin it's a nice flat course easy for PB. Isn't that right Kev.

nozzacook wrote:

palkanetoijala31 wrote:Can get my 2nd park run done on the 30th so any suggestions by people as can do anyone in the country within reason.

Come and join me at Bodmin it's a nice flat course easy for PB. Isn't that right Kev.

As easy as custard pie as Tangy would say

dont drink coffee before the start but i was impressed with my 2nd park run time of 20m 37s

Cracking time Andi now you need to work on getting under 20mins.

nozzacook wrote:Cracking time Andi now you need to work on getting under 20mins.

i know two mistakes i made having a coffee only 20 mins before the start so i didnt have time to digest it properly and bounding off at the start too fast so i ran out of steam in the middle part but weight loss will help get faster under that 20 mins barrier.

I am still waiting for my result! Fairly eagerly. Could be a new Milton Keynes PB at least, maybe? I don't know!

tractakid wrote:I am still waiting for my result! Fairly eagerly. Could be a new Milton Keynes PB at least, maybe? I don't know!

did u do same mistake as me then and didnt start ur stopwatch

I never time myself

42:44 for me today

Going Underground wrote:42:44 for me today

so u mean bid I kept going I have done 10km to ur 5 km shame on you Kevin

Kev was the tail gunner at bedfont lakes. So his time was governed by the person in front of him.

And even if that was a genuine time why should Kev or anyone else feel ashamed?!

Top running tractakid a New PB it's getting tight around that 27 min mark.

Nice work tractakid

Think I am going to have to try and get running again now I feel well enough!

Caps off Andrew