tubechallenge.com

That would have to go down as an 'assisted' run!

4th best time for me today.

Remember Andi, it's a run not a "race"

Going Underground wrote:Remember Andi, it's a run not a "race"

I DIDNT IT HAVE BEEN LOWER THAN 24 MINS I HAD

Who is park running where this weekend
I am returning to Plymvalley. Hopefully a new Parkrun PB.

Crane Park for me 12th different course albeit my 2nd nearest

Just MK. My 50th run there.

Great work Andrew

tractakid wrote:Just MK. My 50th run there.

Excellent effort + how many times have you volunteered there.

I have 5 volunteer credits, 4 at MK, of which one was a tail run, then I ended up token sorting at Gunnersbury after the run finished. So only thrice have I volunteered and not run.

Well a rubbish run for me only 29:08?felt tired from the start then got stuck behind some slow runners in the narrow section.
Oh well always next week.

scrxisi with a massive PB today! and greatkingrat smashed it last week too.

got a little PB today.

Can get my 2nd park run done on the 30th so any suggestions by people as can do anyone in the country within reason.

palkanetoijala31 wrote:Can get my 2nd park run done on the 30th so any suggestions by people as can do anyone in the country within reason.

I am doing my local run at Bedfont Lakes (groin strain permitting, unable to run at all today) then heading home for shower and up to Northampton to see Exeter play

I would take a parkrun in on the way up but its only a 2 hour drive from mine so would be way to early for a 3pm K.O.

tractakid wrote:got a little PB today.

That looks like a big PB to me