This week I've treated myself to a pair of Nike Zoom Fly 3 which have the carbon plate. I've been struggling to get close to sub 20 for 5km since lockdown started last March. I don't know if it's physchological but the new shoes did the trick. I took a massive chunk of 1m1s off my course best for Preston Park, setting a new benchmark of 19m44s. Happy with that as those of you that have run Preston Park will know it isn't easy, with three hairpin bends and three times up the "Travelator" as I like to call it!
For the stats geeks I have run 5 times at Preston Park, and it must be my go to course for Stop Watch Bingo, as on every trip I've filled my Bingo Card!
(12, 28, 43, 44 & 45 are the lucky numbers if anyone thinks there might by a lucky omen here!)
Only seven runners this week, not many of us have been out since parkrun returned.... What's keeping people away, I'd be interested to hear if people have fallen out of love with parkrun
Anyhow.... here are this weeks stats for those of you who like that sort of thing
https://docs.google.com/spreadsheets/d/ ... sp=sharing